In intuitive eating, what term describes food with few nutritionally redemptive powers?

The term that describes food with few nutritionally redemptive powers is "empty food." This concept highlights foods that provide little to no essential nutrients, meaning they may offer calories and satisfy cravings but do not contribute beneficial vitamins, minerals, or other vital components that support overall health. Often, these foods can lead to shorter-term satisfaction without delivering sustained energy or nutritional value, which is crucial in the context of intuitive eating where the focus is on nourishment and mindful consumption.

Referring to the other terms, "junk food" typically implies unhealthy foods that can cause negative health effects, but it may not encompass those that simply lack nutritional benefits without necessarily being harmful in moderation. "Splurge food" suggests indulgent items that are enjoyed occasionally without guilt, highlighting the idea of balance but not specifically referring to nutritional quality. "Play food," a term sometimes used in discussions around food choices, often refers to foods that are fun or enjoyable but does not directly address their lack of nutritional value.