The Framingham Heart Study has shown that people who experience weight cycling or yo-yo dieting have what level of risk for dying from heart disease?

The Framingham Heart Study has indicated that individuals who engage in weight cycling or yo-yo dieting are at twice the risk of dying from heart disease compared to those who maintain a stable weight. This finding emphasizes the potential harmful effects of frequent weight fluctuations, which can lead to various physiological changes in the body, such as increased stress on the cardiovascular system, hormonal imbalances, and negative impacts on metabolism.

Weight cycling often involves repeated cycles of losing and regaining weight, which can be detrimental to overall health. These individuals may also engage in unhealthy weight management practices that contribute to heart disease risk, such as extreme dieting or lack of physical activity during weight regain periods. This study highlights the importance of stable weight management and the potential dangers associated with the cycle of constant weight loss and gain.

The other levels of risk stated in the other options exceed the findings of the study and do not reflect the evidence-based conclusions reached regarding the association between weight cycling and heart disease mortality.