Which of the following is NOT a benefit of yoga for those recovering from anorexia nervosa?

The option indicating "enhances competitiveness" is not a benefit of yoga for individuals recovering from anorexia nervosa because yoga is fundamentally designed to foster self-acceptance, mindfulness, and a deeper connection to one’s body, rather than promoting competition. Anorexia nervosa recovery emphasizes the importance of developing a positive relationship with one’s body and reducing obsessive thoughts about weight and shape.

In contrast, benefits such as improved flexibility, enhanced body awareness, and relaxation are fundamental aspects of yoga practice. Improved flexibility leads to increased physical comfort and capability, essential for those who may have restricted their physical activities. Encouraging body awareness helps individuals reconnect with their bodies in a positive way, which is crucial in recovery from disorders like anorexia. Promoting relaxation assists in reducing anxiety and stress, often associated with eating disorders, creating a safe space for healing. Thus, while these options are beneficial, the notion of enhancing competitiveness aligns more with a mindset that could be detrimental to the recovery process.